Automatically reduce hunger, burn fat, make your heart healthier and naturally control food cravings

While your body does all the work.

You might think that the only way to burn energy is in the gym. But when you walk, when you talk and when you get on with your everyday tasks – you are burning ENERGY.

The food you eat every day is what provides the fuel for this energy, and as you can probably imagine, the type of fuel drastically changes the quality of the energy.

Keto at the gym

Free
Ebook
  • 5 days ketogenic diet plan
  • The benefits of low carb diets
  • How to eat low carb and still excell at your workouts
  • Building muscle and excelling in your exercise efforts

The Ketogenic Diet

$ 4.99
Ebook
  • The different types of Ketogenic diets
  • High carb foods to avoid
  • The exact amounts you need of good fats
  • Induce and maintain ketosis

What fuel are you running on?

This is because high-blood glucose is deadly!

High blood glucose (hyperglycaemia as your doctor will call it), will wreak havoc with your body, and is the reason diabetes is so dangerous.

This occurs because the glucose modifies proteins in the blood leading to a build-up of nitric oxide (which puts a huge stress on your body), vasoconstriction (leading to an increased risk of heart disease), as well as directly damaging cells in your eyes and brain.

All this damage means that glucose MUST be dealt with immediately.

In fact, your body is so desperate to eliminate the glucose, even the tiniest excess is converted into glycogen and you guessed it… as quickly as possible – stored as FAT.

This is because high-blood glucose is deadly!

High blood glucose (hyperglycaemia as your doctor will call it), will wreak havoc with your body, and is the reason diabetes is so dangerous.

This occurs because the glucose modifies proteins in the blood leading to a build-up of nitric oxide (which puts a huge stress on your body), vasoconstriction (leading to an increased risk of heart disease), as well as directly damaging cells in your eyes and brain.

All this damage means that glucose MUST be dealt with immediately.

In fact, your body is so desperate to eliminate the glucose, even the tiniest excess is converted into glycogen and you guessed it… as quickly as possible – stored as FAT.

Get in the loop

High blood glucose

High blood glucose (hyperglycaemia as your doctor will call it), will wreak havoc with your body, and is the reason diabetes is so dangerous.

This occurs because the glucose modifies proteins in the blood leading to a build-up of nitric oxide (which puts a huge stress on your body), vasoconstriction (leading to an increased risk of heart disease), as well as directly damaging cells in your eyes and brain.

All this damage means that glucose MUST be dealt with immediately.

In fact, your body is so desperate to eliminate the glucose, even the tiniest excess is converted into glycogen and you guessed it… as quickly as possible – stored as FAT.

This mechanism is why “Carb Overload” is believed by many experts to be the #1 cause for weight gain and obesity today; which only further increases your risk of serious diseases.

Fortunately, it’s easy to shed those extra pounds and avoid the potentially fatal consequences of all this excess glucose:

All you need is a better fuel for your body.

It just so happens that your body has a much better energy source just waiting to be harnessed –FATS.

 

 

Manual To The Low Carb Lifestyle

Keto at the gym

Free
Ebook
  • 5 days ketogenic diet plan
  • The benefits of low carb diets
  • How to eat low carb and still excell at your workouts
  • Building muscle and excelling in your exercise efforts

The Ketogenic Diet

$ 4.99
Ebook
  • The different types of Ketogenic diets
  • High carb foods to avoid
  • The exact amounts you need of good fats
  • Induce and maintain ketosis
All you need

Unlock the power of the ketogenic diet!

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Understanding Ketosis

How can YOU harness the power of ketones by entering ketosis?

Given the right opportunity, your body will go into a state known as ketosis. In this state, you will turn fats into ketones within the body, which become a powerful source of energy for the brain as well as your other vital organs.

It isn’t just dietary fats that can be used this way. Your old stores of fat can also be turned into ketones and used as energy.

As you spend time in a state of ketosis, you will train yourself to actually USE your fat as fuel, and turn your body into a fat burning furnace.

So, you can put all those frustrating years of unsuccessful dieting behind you, and shed the pounds easily and quickly, by hacking your bodies natural fat burning abilities.

How can YOU harness the power of ketones by entering ketosis?

As we said, the energy your body uses is based on the fuel you are putting in the tank. This means the power of ketosis can only be unlocked using a specialised ketogenic diet. This involves carefully planning your diet to make sure your body does not have excess dietary carbohydrate and can focus on burning fat all day long.

Ketogenic diets have been tested again and again, and the benefits are astounding!

More than 20 randomized controlled trials published since 2002 in respected, peer-reviewed journals have shown that these low carb diets are the most effective for weight loss and are completely safe (which cannot be said about fad diets).

And the benefits don’t stop there…

Eating a ketogenic diet helps to stabilise your blood sugars and to manage or even prevent type 2 diabetes. It promotes a healthy heart, maintains a healthy blood pressure and reduces the risks of certain cancers.

This is perfect in theory, but in practice designing your own ketogenic diet from scratch can be confusing and time consuming.

If you want to make sure you can get the most out of a ketogenic diet right away, we are here to help.

Manual To The Low Carb Lifestyle

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KETO AT THE GYM

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